Plant-Based Nutrition Services
Sow the seeds of health
Welcome
Welcome to Verdant Nutrition, where holistic well-being meets the nourishing power of plant-based nutrition!
I'm Kimberley Tick, a Sydney-based Accredited Nutritionist, and founder of Verdant Nutrition. At our clinic, our true passion is the realm of plant-based nutrition and we’re thrilled to embark on a journey of health and vitality with you.
With a robust foundation in nutrition science and a dedicated focus on behaviour support, our mission at Verdant Nutrition is to inspire, guide, and empower you on a transformative path towards making the healthiest choices. Together, we'll not only unlock optimal well-being but also cultivate a profound sense of fulfilment in your life.
We firmly believe that nutrition is the bedrock of good health, a cornerstone upon which we can build a thriving life. Our commitment is to provide practical, evidence-based nutrition advice, tailored to your unique needs, fostering improvements in health and preventing the development of disease. While our expertise spans a diverse clientele, our personal focus areas include gut health, cardiovascular health, and women's health.
Join us on this exciting journey toward better health and well-being through the incredible potential of plant-based nutrition. Together, let's sow the seeds of health and cultivate a life that's not only healthier but also happier and more vibrant!
What We Do
As a nutrition clinic specialising in plant-based nutrition, we offer comprehensive guidance to individuals looking to embrace a plant-based diet. Our expertise helps clients navigate the intricacies of plant-based nutrition and promotes health and wellbeing. It ensures that the transition and maintenance of a plant-based lifestyle is both successful and enjoyable. We offer clients the clarity they need to make informed choices based on the latest evidence.
Gut health is a cornerstone of overall well-being, influencing various aspects of our physical and mental health. A well functioning digestive system ensures efficient nutrient absorption, supports a strong immune system, and regulates mood. We offer personalised advice, evidence-based recommendations, and ongoing support to assist clients to optimise their gut health while embracing a plant-based dietary lifestyle.
We are passionate about supporting and empowering women to prioritise their health, navigate life's transitions, and thrive with a plant-based lifestyle. Plant-based diets can support hormonal balance, bone health, heart health, perimenopause and menopause, skin health, and aging and longevity. We recognise that as individuals our needs vary and tailor recommendations to each client’s unique health goals, preferences, and health conditions.
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One-on-one nutrition consultations are conducted seamlessly through telehealth, offering tailored guidance on embracing a plant-based lifestyle.
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Elevate your wellbeing with comprehensive nutritional support services including in-depth dietary analysis and assessment and personalised meal planning and nutrition therapy.
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Engaging and informative sessions designed to empower you with a deep understanding of nutrition principles. From debunking myths to providing practical tips, we offer demonstrations, workshops and talks that empower you to make informed health decisions.
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A curated selection of comprehensive offerings designed to cater to unique health and wellness goals. Structured programs and packages are designed to support your journey towards a vibrant, plant-powered life!
